Change the expectation of pain to the expectation of comfort. The energy shift is from vesting it in a physical feeling of comfort rather than physical pain.
An optimal state of health creates in you the power to choose from many possibilities. It gives you a sense of hope and purpose that minimizes suffering.
Dr Kweethai's insights and wisdom span Eastern traditions and Western scientific training. The result is a broad yet focused tapestry of creative solutions that help people act on changes toward
healthier and happier lives. Putting Spirit first in the mind, body and spirit paradigm, Dr Kweethai advises, “When you are IN joy, you will ENJOY your life.”
